The Gentle Shift Guided Journal

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A 3-Part Journal to Heal, Feel, and Manifest.

A 63-day journey to worth, wealth, and wholeness.
When life feels noisy, money feels stressful, or goals feel far away, the answer isn’t “hustle harder.”
It’s pause deeper.
The Gentle Shift Guided Journal is a 3-part journaling experience to slow down, reflect, and realign your relationship with gratitude, money, and manifestation. Designed by Querencia Studios, this journal turns intention into daily practice without pressure, perfection, or spiritual overwhelm because real abundance begins with clarity.
No pressure. No toxic “just think positive” energy.
Just small, daily shifts that build real alignment.

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What’s Inside

A gentle blend of art, journaling, and mindfulness tools that make emotional growth feel natural:

Part 1: Gratitude in Action (21 Days) →

Shift from pressure to presence.
Through reflective prompts, creative exercises, and nightly gratitude rituals, you’ll soften resistance and build a foundation of enoughness.

Part 2: Your Money Relationship Reset (21 Days) →

Unpack inherited beliefs.
Rewrite your money story.
Explore conscious spending, aligned income, self-worth, and financial clarity through deep prompts and practical exercises.

Part 3: Manifestation in Motion (21 Days) →

Move from wishing to embodying.
Clarify desires, release outdated identities, practice aligned action, and build trust in momentum.
Each day includes:
1. Context to ground the theme
2. Honest journaling prompts
3. A simple real-life action step
This is spiritual and strategic. Reflective and practical

Why This Works

Research continues to show that structured gratitude practices improve emotional regulation and well-being, while reflective financial journaling increases financial awareness and healthier decision-making patterns. When intention is paired with consistent action, sustainable mindset change becomes more likely.

The Gentle Shift is built on repetition, reflection, and small daily embodiment.

21 days per theme is long enough to build awareness and short enough to stay doable.

This isn’t a quick fix.

It’s a rewiring practice.

Details at a Glance

Feature	Details
Duration	63 days (3 x 21-day phases)
Themes	Gratitude • Money Mindset • Manifestation
Format	Guided hardcover journal
Author	Sharayu Thakare
Publisher	Querencia Studios Pvt. Ltd.
Ideal for wellness seekers who want to	• Heal their relationship with money • Build grounded manifestation habits • Practice gratitude without bypassing reality • Feel emotionally and financially aligned

Real Voices

“I didn’t realize how much of my stress was tied to my money story. The Gentle Shift helped me see patterns I’d never questioned. I feel calmer, clearer, and more intentional about how I earn, spend, and dream.”
— Wellness Professional, Bengaluru

✨ Carry your mindful tools. Heal your relationship with worth.
Manifest with clarity. This is your gentle reset.
One page at a time.

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Disclaimer

This journal is a guided self-reflection tool designed for personal growth and mindset development. It is not a substitute for professional financial, legal, or mental health advice. For specific concerns, please consult a qualified professional.